Playing Walking Soccer during your Leisure Time
With the fast pace life that we have today, it is almost impossible to have enough time for leisure. Many of us have been working so hard that we don’t notice how time had passed us by. Are you familiar with an old saying, “All work and no play makes Jack a dull boy”?
That’s absolutely true. It is important that you spare some time to have fun and enjoy life. And no one is old enough to get outdoors and play. The Backyard Site actually point out the importance of playing backyard games and spending time outside with the family to play some exciting game. It’s a perfect way to exercise without lacking time with your loved ones.
What’s Walking Soccer
With all the many outdoor activities that you might want to consider if you want to have the best time of your life. For the benefit of those who aren’t familiar with walking soccer. It is simply a modified version of the actual soccer game itself. As it is called, unlike the usual soccer, it is being played without the need of running. Thus, it would be fit for those who want to enjoy soccer but they don’t have enough strength to run.
The main rule of the game is that, if one player runs, a free kick will be conceded to the opponent team. It also doesn’t allow side tackles. The main purpose of walking soccer is to promote better cardiovascular health and lessen the injury especially for older players who just want to play the game without stressing themselves too much.
The game is simpler and easier to play. It can also be a great community game that will give opportunity to older men to have some time to play the game, without losing their social connections. It’s also a great and less stressful workout. Since it doesn’t require running, you can enjoy the game without exhausting yourself too much.
What’s in it for you
Severe illnesses, heart attacks, cancer, etc. are seemed so common nowadays. One of the main causes of these is the lack of exercise and physical activity. That’s one good reason why you need to put some time to exercise. Often times, we get too lazy because we thought that exercising or working out can be a bit boring and tedious. Or maybe because you thought that you’re too old to do so.
But you don’t need to spend boring moments at the gym or fitness studios just to get in shape. Just like playing the walking soccer. It gives you the opportunity to play your favorite game and exercise at the same time. It’s like hitting two birds in a single stone. You are exercising while having a good time with other people.
There are too many benefits that walking soccer can offer. With that, it’s time to get up and stretch out those legs. You don’t have to limit yourself. A game like walking soccer just opened the door for those who still wanted to play soccer but they don’t have the same level of energy and strength to use.